Build Big Arms digital subscription

Build Big Arms digital subscription United Kingdom
Current Issue: Build Big Arms
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This is a digital subscription supplied by Zinio, who will deliver the digital editions direct to your inbox - you can access them directly through your web browser or download the Zinio app on your mobile device. Which devices can I read on?

in Just 8 weeks

If you want to build bigger and stronger arms in just eight weeks, this book is for you. It contains an eight-week training programme designed to build bigger biceps and thicker triceps, to give you sleeve-filling arms. Each of the 24 training sessions, which are clearly demonstrated with pictures and form guides, will also add new muscle mass across your torso while targeting stubborn body fat to give you a strong, lean, V-shaped torso. The book also contains everything you need to know about what to eat and when to fuel your muscle-building, fat-burning mission, as well as the supplements that can help you make bigger gains faster.

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