From the publisher
Believe Fit Love Lifestyle Journal
YOUR LIFESTYLE JOURNAL CONTAINS:
12 week Personal Progress system to help you set your targets, review your progress and celebrate your achievements
12 Week Training Diary to record each of your workouts including weight training + cardio
12 Week Nutrition Log to record each of your meals with room for tracking your macros, calories and water intake
Constant snippets of motivation, inspiration and advice that I use to feel committed, inspired and on track every day!
Lindy Olsen’s 7 Rules For Success - your blueprint to achieve your goals!
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For single issues please allow up to 2-5 weeks for your first delivery.