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Australian Healthy Food Guide makes it easy for you to make healthy eating choices every day without having to compromise on taste, spend hours in the kitchen, or more money at the checkout.
Inside every issue our expert dietitians and nutritionists share with you the latest research, facts and myth-busters and informative articles with practical, seasonal advice.
You’ll also find a month’s worth of healthy, nourishing recipes - each with a complete nutritional analysis, quick tips and smart ideas to help you make good food choices at the supermarket - and to top it off, a no-fuss weekly meal-planner to really keep things simple. Too easy.
From the publisher
Healthy Food Guide is a monthly magazine that makes it easy for anyone to make healthy eating choices. Every issue contains practical advice from expert dietitians and nutritionists, dozens of tips and ideas to help consumers choose the right products at the supermarket, and a month’s worth of healthy recipes, all with a complete nutritional analysis showing kilojoules, fat, protein, carbohydrate, sodium and more.
Healthy Food Guide shows how to eat well every single day – without having to compromise on taste, spend hours in the kitchen, or more money at the checkout.
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