Men's Health Eat This Not That 2012 digital subscription

Men's Health Eat This Not That 2012 digital cover United Kingdom
Current Issue: Men's Health Eat This Not That 2012

The UK's no-diet weight-loss, food swap guide that has helped millions worldwide lose weight!

Eat This Not That is the no-diet, weight-loss solution that has helped millions worldwide lose weight! Includes thousands of surprising food swaps plus the 104 best restaurant foods in Britain. This compact, portable book is your perfect on-the-go guide to smart nutrition choices. Plus easy recipes that guarantee a flat stomach. Use it in restaurants, at the takeaway and during your weekly shop to cut calories and fat from your diet and waistline.

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