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From the publisher
Muscle & Fitness Magazine – for fitter, stronger, healthier bodies.When the time comes to take your strength and fitness training even more seriously Muscle & Fitness will show you how. An authoritative, fitness specific magazine that brings you the essentials of serious fitness training.In every issue: weight training routines, nutritional strategies to maximise your energy, where to find the best equipment and gyms and medical breakthroughs for athletes, and much more.
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