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5:2 has become, and has remained, hugely popular over its three years in the UK because it works, and people find it more sustainable than other ways to mange their weight. Combine that with eating comforting bowls of delicious soup – also well proven as a means to manage your weight – and you have an unbeatable duo that deliver as close to pain-free weight loss as you’re ever going to get.
Our 14-day plan will get you the immediate slim-down results you’re aiming to achieve. But we also believe you will love it so much you will want to take the principles forward into a healthier, trimmer 2016.