From the publisher
In this guide to keeping yourself vibrant and healthy, we look at what drives the ageing process, how you can test your biological age and the many physical, mental and spiritual choices that impact your ageing journey. This is not just about turning back the clock it is about ageing at your optimal rate and being as young and vital as you can be to live the life that you want to live.WellBeing Anti-Ageing is due for release on the 20th May 2009, the first issue will be received shortly after this date.
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