YOU Best Diets digital subscription

YOU Best Diets digital cover South Africa
Current Issue: 2015
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This is a digital subscription supplied by Zinio, who will deliver the digital editions direct to your inbox - you can access them directly through your web browser or download the Zinio app on your mobile device. Which devices can I read on?

Searching for that perfect diet or eating plan to shed the kilos, you are bound to find it in this magazine.

We asked dieticians to create SIX in-depth eating plans just for our readers. So choose from the flat belly diet, chocolate diet (yes, really!), family diet and more plus enjoy the tasty recipes that go with each eating plan. Also check out Heinz and Aletté Winckler’s effective 30-minute workout, how to make sure your portion sizes are not sabotaging your diet and apps to help you exercise and lose weight. There is also plenty more expert guidance and weight-loss advice in our latest issue.

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