From the publisher
Want to cook delicious, healthy meals for you and your family? Our nutritionally-balanced range of recipes offer low-calorie, high-protein, gluten-free, vegetarian, vegan and low-fat options that are excellent value for money. Healthy Diet features the very best health, wellbeing and nutrition experts, and aims to cut through confusion and fads that have flooded the health, nutrition and fitness industries to provide clear and sensible advice to anyone wanting to understand how to make healthy choices.
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