WellBeing Keys to Calm 2021
Deliver to:
From the publisher
This book gives you the keys to becoming your own calm coach for a liberated life free from anxiety and stress.
Keys to Calm offers tools and practices to find calm using aromas, colours, décor, diet, herbs, music, rituals and supplements. Discover exercises that facilitate deeper self-reflection and the application of peaceful perspectives.
Inside we explore how to befriend and quiet your mind, identify your anxieties and stress, and what calming exercises can help you find peace.
Additional Information
Year published: 2021
Size: 220mm x 300mm
Pages: 122
Material: made from premium quality paper
Weeks delivery
Please allow up to 2-5 weeks for your first delivery to arrive.
WellBeing Keys to Calm 2021 is published by Universal Magazines who handle delivery and stipulate the lead time shown above. To view other titles by this publisher click here