Focus your thoughts and give purpose to your day by practising affirmations. The WellBeing 2020 Inspirations Diary offers simple examples and encourages you to formulate your own. Be inspired by the diary's beautiful, soulful images as you plan your day and your week. Discover how positive self-talk can change your life and make 2020 a year of self-empowerment and fulfilment. You are the architect of your life!
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