isubscribe REWARDS
Join Now > Read more

My Life Coach: Health Self Care

My Life Coach: Health Self Care cover

Deliver to:

Earn 115 isubscribe Rewards Points, that's 5 points per $1 spent.
1 item

From the publisher

Self-care in this day and age is more important than ever. “We may not even realise it, but we all have anxiety simmering underneath the surface that diminishes all of our internal resources,” says Traci Maynigo, PsyD, a psychologist at Montefiore Medical Center in the Bronx, New York, USA. “Women are so used to multitasking and always have so many balls in the air, it’s easy for us to turn our energy toward supporting others without focusing on ourselves. But if we don’t take time just for us,
we’ll become depleted.”

isubscribe gift voucher

Be the first!

& get $5 off your next purchase

Be the first person to tell us what you think about My Life Coach: Health Self Care and you'll save $5 on your next purchase!


Weeks delivery

Please allow up to 2-5 weeks for your first delivery to arrive.

My Life Coach: Health Self Care is published by Universal Magazines, who handle delivery and stipulate the lead time shown above. Explore more titles from this publisher here.

Join isubscribe Rewards and you can earn an instant 500 points.
That's $5 credit off your next purchase!