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Long-term studies have shown that people who adhere to the Mediterranean diet and lifestyle have a lower risk of developing diseases like diabetes, tend to live longer and age with grace. Here’s what eating and living like a Mediterranean means and how you can adopt these principles no matter where you live.
Additional Information
Year published: 2022
Size: 220mm x 300mm
Material: made from premium quality paper
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Smart Food Ideas - Mediterranean Diet is published by Universal Magazines, who handle delivery and stipulate the lead time shown above. Explore more titles from this publisher here.