Wellness on Time magazine subscription

From the publisher

This is the ninth edition of the Wellness on Time Magazine – the Gut Wellness Edition.

This is a global magazine with a global audience. We have writers from all over the world sharing their knowledge and stories about what they do, where to find support and suggestions of ways to improve wellbeing.

Gut health, is not just about digestion, it’s how we process life itself. Our gut influences immunity, mood, hormones, skin, and even heart health. In this issue our feature article showcases the Wellness Revolution – Healing Begins in the Gut.

This edition dives into the power of gut wellness, reminding us that it is not a trend, but a return to something vital and foundational. We explore the gut-brain connection to the emotional healing required for digestive harmony, and you’ll find insights on bioenergetics, facial reflexology, traditional Chinese medicine, Ayurveda, and fermented foods – each offering ways to nourish your ‘second brain’.

In our special and insightful interview series, we feature Aimee Sebastian and Candace Coughlan, who share the transformative experiences that inspired their careers as wellness advocates.

This edition also includes deeply personal reflections in our articles – from transitioning from vegan to carnivore, to the toll of obsessive dieting, and how self-love and creative therapy can help us heal from within. We explore emotional wounds, generational trauma, the link between gut and cardiovascular health, and the heart connection in humans and animals.