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Better Homes & Gardens Gardening for Health shows how digging into the soil and growing your own veggies, berries, herbs, and flowers can feed the body, mind, and soul. Gardening improves personal fitness and nutrition, increases your sense of well-being, and enriches your community. How-to techniques, tools, and products are highlighted throughout the issue to keep gardening fun and approachable. Gardening is also so much more than a solo activity. By taking a class, exchanging plants or tips with friends, participating in a community garden, or joining a local CSA, you can turn gardening into a shared experience. Gardening for Health is all about connecting with plants and nature to feed you and your spirit.
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